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Online courses coming soon!

Whether you're not quite ready for coaching or you'd like to supplement your coaching with additional learning, these 2 courses might be just right for you.

Personal Power for the Ageless Rebel

Date (TBA)

Who and what is an Ageless Rebel?

An Ageless Rebel is someone who wants to bring forth consciences and meaningful awareness to the concepts of aging and transitions in life.

This course will address some of the concerns of the Ageless Rebel:

  • Uncertain about future and their place as roles at work/home continue to evolve and change (confusion, anxiety, sometimes sadness and/or depression)
  • What is next on the horizon as they move more fully into their new roles
  • Anxious about the aging process and loss of health and stamina – (physical & mental)
  • Have concerns about relevancy and where they fit in.
woman throwing snow
woman sitting on edge of the mountain

Mindfulness Matters

The Life Changing Benefits of Starting a Mindfulness Practice

This four-week course will teach you how to start & maintain a mindfulness practice and why doing so will benefit all areas of your life.

Areas that will be covered

  • Intro to mindfulness and meditation
  • Different types of meditation
  • Skills to development your practice
  • Help in overcoming obstacles that get in the way of being mindful.

I’m Interested!

Fill out the form below to get more course details and to get notified when we start enrolling