What meditation has taught me through the Covid-19 crisis
Inner strength: one mindful, present moment at a time!
Inner strength: one mindful, present moment at a time!
Two weeks ago I sent out a blog about my hair appointment getting canceled and joking how I was going to survive the few weeks
Remembering to use the resources we already have to deal with challenging situations
The reason I talked about change before I discuss the topic of adversity is that change can be more intentional at times than adversity. We
…or should I say “missing?” Today, the unthinkable happened! I had just completed a week’s worth of writing, tweaking, and editing my blog and was
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