Writing these days has been close to impossible. How many emails and blogs have begun with something about how crazy these times are? About
I’m standing in the card aisle trying to find a Mother’s day card. Hallmark does not make this easy. When I read the loving praises
Inner strength: one mindful, present moment at a time!
Of the 50,000 plus thoughts we have in a day, which one should we listen to?
I often work with people who are in transition. This could be: Someone entering an “empty nest” phase in their life. Someone whose relationship status
Mindset is one of those enormous categories that we literally could talk about forever. In a quick glimpse most of us immediately assign a person
Like any new habit, we need to find ways to be consistent when strengthening our new ideas and skills. Last week I wrote a blog about
February is here – red, pink and purple have been filling the stores for weeks – Flowers, chocolates and stuffed animals. All examples of how we
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