Mindset: Fixed or Growth 
There is much conversation around the topic of mindset these days!
I speak with my clients constantly about their ‘self-talk’ language. Many people are programmed to habitually describe themselves in ways that are less desirable than they would if referring to friend or family member.
This of course goes back to being mindful, (check out last weeks blog), but in truth, if we want to see forward momentum in our lives, taking a look at our mindset is an important task.
News flash: We cover more ground leveraging our strengths than trying to overcome problems to achieve desired outcomes.
Carol Dweck, a renowned researcher from Stamford University, has written a great book on mindset and describes Fixed verses Growth mindsets, and how being aware, (there’s that word again), can help us gain greater understanding into how we might be sabo
